Late-Night Snacks Unhealthy But This Food Can Be Eaten As Late Night Snack!

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Chicken breast and fish


If the foods introduced earlier do not relieve your hunger, you can consider eating chicken breasts and fish. Most meat is not eaten as a late-night snack, but the lean meat part promotes metabolism and helps burn calories while sleeping. However, do not fry or season chicken or fish in oil. If cooked in this way, the calories are high and the stomach wall can be stimulated. If you eat chicken or fish as a late-night snack, cook it or roast it without fat.


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