Tips for office workers! “Snack at 4pm” that you must eat before a company dinner!

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If you eat snacks in the afternoon, you can prevent overeating at company dinners.
It’s full of high-calorie menus, so anyone on a diet wants to avoid it. But to prevent the binge-eating catastrophe, you need to reduce your hunger time! We collected four snacks that are good to eat in advance on the day of the company dinner.

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